Day One – Just Breathe

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For the next 21 days, I'm going to be giving you a Juicy Tip of the Day about how to help you control your pain, whether it's emotional or physical.  Today, I want you to just breathe... My first request for you is take a deep breath. Allow your mind and body to take a break from all the … [Read more...]

Confident Coach Blueprint – Free Training Call

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Working through Marni Batista's programs is truly a business/life changer for me. Have you ever wondered if you will be able to get to the income level that will keep you at the lifestyle that you want? Do you feel that you need a plan but have no idea where it is going to come from? Are you … [Read more...]

How to Change Your Life with Self Awareness

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Watch my latest video to find out how to change your life simply by changing the way you think about things. You know that it can be so easy to find what's wrong with the way others are doing things. Take stress out of your life when you stop criticizing others and accept that there are other … [Read more...]

Grateful – for All of It

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When dealing with the pain of life we often times forget the powerful piece of thought power we have - being grateful.  Being grateful opens up a whole new world.  It allows the brain to stop thinking about everything that is labeled 'wrong' and focus on everything about what is right. There is … [Read more...]

Waking up Pain Management

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So what do I mean about waking up the pain management?  Well, there are so many different types of pain to manage in our life.  There are an abundance of options to relieve all sorts of pain. But what about the pain involved in just the day to day 'stuff' we put up with daily? You know what … [Read more...]

There are No Mistakes!!!

Let's consider all the different ways to experience life.  Now how can there be mistakes when you look at life as different experiences.  Some experiences may be more appealing than others...but labeling experiences as mistakes allows them to take on a negative feeling and thus begins the cycle of … [Read more...]

Insert a New Behavior….

I went to an amazing seminar yesterday put on by the Institute for Brain Potential..."Listening to the Body". Amazing concept, yes?  Seems that if we would slow down enough to actually allow ourselves to hear, feel, comprehend what our bodies are 'telling' us we could avoid some of the big stuff … [Read more...]

What fills your tank??

I am currently reading a book by Gary Chapman and Ross Campbell called the 5 Love Languages of Children.  What an amazing realization this book has brought me to.  You know, we can't function in a fully engaged way if our 'love tanks' are not full....so how do we do that.  It is not as easy as … [Read more...]

What is Catabolic Energy?

2012...a New Year!!  Happy New Year to all of you!  Make this year the year where you work diligently on removing all the Catabolic Energy from your life.  So....what is Catabolic Energy???  Well, it is any feeling you get in your 'gut' that just does not feel right.  The way you feel when you … [Read more...]

Being Grateful Today…

Happy Thanksgiving to my readers today.  To be grateful is a beautiful thing.  When I think of gratefulness, being thankful...I visualize all of the changes that have occurred in my life.  Some things that happen in our lives we are focused on...determined to reach the goal....make the … [Read more...]