Your Life is a Piece of Art!

Relax into the painting that is your life and enjoy it.

I hope all is going well with you.  I've been thinking about what to share and I started to think about life and about honestly our life is sort of like a piece of art. Listen to the message I recorded for you.  It talks much about fear, trust and listening to that higher wise voice that we all … [Read more...]

I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself.

Odd subject line right??  I love myself. I just finished reading the book "Love Yourself Like Your Life Depends On It".  AMAZING book.  I teach my clients - each one - that self-love is the most important love that there is. It is not selfish or self-centered to love yourself.  It is not … [Read more...]

Here’s how to tell if you’re approaching the New Year the “wrong” way…

The source of what makes you happy or what makes you sad is totally internal. You tend to blame external factors/people/situations for what makes you stressed/sad/angry - but it is really how you react to these things that make you feel that way - not the actual situation itself.

Author JK Rowling says "It is our choices that show what we really are, far more than our abilities" That says quite a bit right there.  Why do we make some of the choices we make?  Why do we keep doing the same thing expecting a different result?  Why do we stay in a relationship that we are … [Read more...]

Thought You May Need a Kick in the Butt before the Holiday Season gets in full swing!

Choose to talk to yourself differently – it will make a world of difference in your life – because you are being so much easier/kinder to YOU!!! Bobbi Anderson

Really, the Holiday Season can be difficult for a lot of folks.  Is it for you?? I have been pretty fortunate in that the past few years I keep Holiday Stress at a minimum...was not always that way though! I usually spent a few days before each Holiday wondering how the day would go.  … [Read more...]

Negative Thoughts – Natural Pain Management?? [video]

Natural Pain Management Video

Watch this video to learn how eliminating negative thoughts can actually be a way to natural pain management!... Start the Ten Day Negative Thought Fast today. Have you ever given thought to what you are thinking? Many times, pain - both physical and emotional - can be tracked back to … [Read more...]

Back to School Means a Shift in Energy

Back to School Means a Shift in Energy

I want to do something special for you this month, since I know it's back to school time and your schedule is starting to change from summer fun to school and work. There is a shift in energy and it can bring about stress. Figure out your stress triggers... Take a couple minutes for yourself … [Read more...]

RELATIONSHIP – Painful or Funny??

relationship

A relationship in your life if inevitable. Whether it is one with a friend, lover, child, parent, sibling, or co-worker – you have the relationship issue in your life – EVERY day!! These relationships don't have to have negative issues attached – but it IS a relationship and communication is … [Read more...]

Chronic Back Pain Relief: Coax Your Body to Release Lower Back Pain

chronic back pain relief

What would happen if you could get in touch with some Chronic Back Pain Relief? Is that something you would be interested in? The hypnosis download I am sharing with you today is a session that can actually coax your body to release lower back pain. Really!! This amazing recording will … [Read more...]

I NEED Some Natural Pain Management with My Children!!

I NEED some Natural Pain Management with my children!!

Natural Pain Management with children – what does that mean??  AND why do I, Bobbi Anderson, Pain Management Coach think that my processes have anything to do with your children?  Well, let me ask you this...do you ever feel that making the decision on what to say or what to do when your children … [Read more...]

Are You PARALYZED? That is What Living with Chronic Pain Can Do to You

living with chronic pain

I was directed today to re-visit how I treat life's difficulties – Living with Chronic Pain - or what I label as a difficult situation or circumstance. I must - we all must - not allow a difficult decision, circumstance or situation to paralyze us - it cannot diminish our progress. Listen to the … [Read more...]