What is Catabolic Energy?

2012…a New Year!!  Happy New Year to all of you!  Make this year the year where you work diligently on removing all the Catabolic Energy from your life.  So….what is Catabolic Energy???  Well, it is any feeling you get in your ‘gut’ that just does not feel right.  The way you feel when you enter into a room that is full of people complaining about what they have going on in their lives…what is going ‘wrong’….that is catabolic energy….that heavy feeling in a room full of negative talk.  When you enter into a conversation like this…you need to feel the yearning to find out “What is going right in your life?”….try asking yourself that question when things seem to be all gone bad…..OK…WHAT IS GOING RIGHT?…it may seem very difficult to come up with an answer…but even if you have to go to “I have air to breath”…that is a positive.  The more we practice seeing what is right….the more right we will experience…merely because we are not giving what may be less than optimal our focused attention………….learn to focus on the right stuff.  Catabolic energy is feeling sorry for yourself….blaming someone else for what is less than what we want.  There is no perfect..but I promise you can realize a great deal of change by focusing on the positive…what is going right..rather than always picking out the less than optimal parts of a situation.  Love this message?  Take the E-Factor assessment, an amazing tool to determine what level of energy you are living at.  Post a comment if you are interested in taking this assessment….it is truly eye opening and life changing!!

Peace to you all, Bobbi

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